-
Your Brain Believes What You Repeat
The human brain works very much like a recording machine. Whatever we repeatedly say to ourselves, the brain gradually starts accepting it as truth. Whether those messages are positive or negative does not matter to the brain in the beginning—what matters most is repetition. The brain does not logically question… Read More ⇢
Join My Journey On Youtube
I’m creating honest, science-based content on mental health to spread awareness and reduce the stigma around mental illness and mental disorders. If you care about emotional well-being, healing, and real conversations, join me on this journey. Let’s learn together and make mental health a priority.
